Description
Sure that this dish will not give any one a cowboy!!! Help yourself!!!
Ingredients
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Quinoa
0.25 cup
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Water
-
Onion
1 piece
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Garlic
1 piece
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Minced meat
500 g
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Tomato paste
1 can
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Sauce
-
Chicken egg
1 piece
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Salt
1.5 tsp
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Black pepper
1 tsp
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Brown sugar
2 Tbsp
Cooking
Quinoa cover with water and bring to a boil over high heat. Then reduce the gas, close the lid and cook until tender about 15-20 minutes.
Onions finely chop, garlic finely chop or use chesnokodavilku. In a pan saute the onion until lightly Golden. About 5 minutes. Then add the garlic and sauté for about 1 minute. Remove from the heat.
In a deep container, put the beef, quinoa, onions, garlic, tomato paste, 2 tablespoons of the Worcestershire sauce, egg, salt and pepper and mix well.
Prepare sauce: mix brown sugar, Worcestershire sauce, and water until smooth.
Mitlof put in a baking dish (I put on the bottom of the form pergamentnoy paper for baking). Grease top with the sauce and send in a preheated 350F (175С) for 50 minutes.
Ready mitlof ostajem a little, cut into slices and serve with any side dish. Bon appetit.
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