Description
Hearty, but still diet Breakfast of English magazine "Diet world". Hungry, here's the recipe more satisfying and is still within the allowable calories!
Ingredients
-
Chicken egg
2 piece
-
Mushrooms
6 piece
-
Tomato
6 piece
-
Dill
1 piece
-
Bread
2 slice
-
Cheese
1 Tbsp
-
Sour cream
1 Tbsp
Cooking
Cut cherry tomatoes in half or slices if tomato average. Mushrooms into quarters and sent to a Teflon pan on medium heat. Season, sprinkle with salt, fry for 2-3 minutes without oil.
Break two eggs, easy, beat, add chopped dill or onion, potseluem.
Pour the scrambled eggs to the mushrooms and tomatoes, fry on slow fire to readiness.
Meanwhile, fry in the toaster the bread and spread each toast with a mixture of cottage cheese and sour cream.
Put the scrambled eggs on toast.
Decorate with salmon and sprinkle with pripravili. Bon appetit!
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