Description
Harvest zucchini. Offer to cook here is a simple and tasty dish! Happy to eat both children and adults! Try!
Ingredients
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Zucchini
3 piece
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Figure
1 pack
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Minced meat
400 g
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Tomato
600 g
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Sour cream
200 g
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Chicken egg
1 piece
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Vegetable oil
1 Tbsp
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Salt
-
Greens
Cooking
Prepare the products.
Boil until cooked rice. I used a basmati rice mix bags TM "Mistral".
Young zucchini wash water. Cut each zucchini into 2 parts.
With a spoon or peelers take out the middle, to get these are "boats".
Washed and finely chop greens.
Washed and cut into small dice tomatoes.
Put in a Cup of boiled rice, minced meat, chopped fresh herbs (half cooked), egg, salt and spices (to taste).
Stir. The stuffing is ready.
Form for baking grease with vegetable oil.
Spread in the form of "boats" of zucchini.
Fill the "boats" with the prepared stuffing.
In a Cup put diced tomatoes, remaining chopped herbs, sour cream and salt.
Stir. The sauce is ready.
Pour cooked sauce over the courgettes.
Put the form with the zucchini in the preheated oven.
Bake 30-40 minutes at 180 degrees.
Serve, adding parsley.
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