Description
Caviar cauliflower is very nutritious and tasty. It is simple and fast. This great snack can be served as a separate dish, and, for example, as a sandwich or as a complement to garnish from cereals, potatoes.
Ingredients
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Cauliflower
500 g
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Carrots
100 g
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Onion
100 g
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Tomato
100 g
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Garlic
1 tooth
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Olive oil
50 ml
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Soy sauce
2 Tbsp
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Spices
1 tsp
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Black pepper
0.25 tsp
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Red sweet pepper
0.25 tsp
Cooking
Peel the carrot, wash and cut into small cubes (you can grate).
Peel the onion, wash and cut into small cubes.
I'll cook the eggs in a slow cooker, but can be in a conventional saucepan or frying pan. So, in the bowl multivarki put sliced carrot and onion, add the olive oil and simmer for 15-20 min.
Cauliflower disassemble on inflorescences (can use frozen), cook in boiling water for 5 -7 minutes.
Boiled cauliflower drain in a colander and finely chop.
Add the chopped cauliflower to the onions and carrots.
Wash tomatoes, peel garlic, wash and place them in a blender, chop.
Pour the tomato mixture into the slow cooker, add the herbes de Provence, ground red and black pepper.
Then add light soy sauce, Kikkoman. Mix well and simmer for another 10-15 minutes.
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