Description
Found the recipe in the blog vegan, slightly changed and offer you tasty and healthy!
Ingredients
-
Banana
3 piece
-
Wholegrain wheat flour
1 cup
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Brown sugar
0.25 cup
-
Olive oil
0.25 cup
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A mixture of spices
1 tsp
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Soda
1 tsp
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Dried fruits
0.5 cup
Cooking
Ingredients minimum, use maximum!
Mash bananas with a fork, add olive oil and sugar. I prefer it with a fork, to allocate less of the liquid from the bananas, and felt small pieces in baking, you can certainly beat with a mixer. 3rd banana was added in the process.
Add the spices, I had a mix for gingerbread (cinnamon, cardamom, cloves), but the important thing is to add cinnamon.
Add flour, chopped dates, stir with a fork. It turns out thick dough. You can certainly not take in whole-wheat flour. Dates I cut pretty big since we love so much. Feel free to add any dried fruits, nuts, candied fruit, even the Mac.
Bake in preheated oven 180 degrees for 40 minutes. Of course look at your oven. Pie will rise slightly. It turns out very tender, ethereal, fragrant, spicy pie. Without eggs and butter. All were pleasantly surprised it was very tasty!
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