Description
Awesome light! Prepared from fish and garnish, and fish and steamed vegetables! Very tasty, incredibly useful and not a bit of oil. And cook this way can any fish.
Ingredients
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Salmon
500 g
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Figure
250 g
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Carrots
1 piece
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Pepper
1 piece
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Walnuts
20 g
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Pine nuts
20 g
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Lemon
0.5 piece
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Parsley
3 piece
Cooking
Fish fillets wash, dry, cut into portions and slightly prisolit.
Wash rice until water clarity.
Carrots and peppers wash, peel and cut into cubes.
Finely chop nuts.
Put the rice in a bowl multivarki and fill with water according to instructions. If desired, salt.
The rice to set the container for roasting and put fish into it.
Sprinkle with nuts and lightly crush them.
Cover the baking paper.
On top of the paper lay out the vegetables. To choose the mode of rice or pilaf and cook.
Gently remove the vegetables from the fish and mix with rice.
Fish spread on a rice and lightly sprinkle with lemon juice. Decorate with parsley and lemon wedges.
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