Description

Sticks Pollock coated in couscous
The fish turns out tender inside with a crispy delicious crust on the outside

Ingredients

  • Pollock

    300 g

  • Flour

    100 g

  • Chicken egg

    1 piece

  • Couscous

    100 g

  • Broth

    100 ml

  • Butter

    10 g

  • Dill

  • Salt

  • Black pepper

  • Vegetable oil

  • Sesame

Cooking

step-0
Grits couscous firms Mistral to put in a bowl, pour the hot broth, cover and leave for 5 minutes
step-1
Add the butter and mix with a fork
step-2
Add the parsley, sesame seeds, salt and pepper. Mix well.
step-3
Pollack cut into chunks
step-4
Roll in flour
step-5
Then in the egg
step-6
Then in the mixture of couscous
step-7
In the frying pan, the oil layer of 1 cm and fry the sticks until slightly Golden
step-8
Bon appetit!
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