Description
This drink is from the category of those that drink and lose weight, despite the fact that it contains sugar. It is the grapefruit and ginger included in its composition. It perfectly refreshes and tones up, invigorates. And you can drink it in large quantities without harm (benefit) for health and figure.
Ingredients
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Grapefruit
1 piece
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Lemon
1 piece
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Brown sugar
2 Tbsp
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Ginger
2 Tbsp
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Water
200 ml
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Ice
Cooking
My ginger and finely chop. By the way, recently read that it is not necessary to peel ginger, it is sufficient to wash with a brush. Because it in the skin of the root contains most of the essential oils.
Put chopped ginger into a saucepan and add sugar. In this case, the most applicable brown sugar fine from "Mistral".
Pour the ginger sugar water, bring to a boil and cook with the lid open for 15 minutes, the aroma in the whole kitchen.
The lemon and grapefruit and squeezing the juice.
A decoction of ginger, let cool, filter and add to the juice of grapefruit and lemon.
Serve over ice.
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