Description
Many people prefer a hearty Breakfast. Especially if the job requires physical strength. In this case, you can cook porridge on pork ribs from the cabbage, oat and rice cereal. The dish is very hearty and delicious. It requires some cooking time in the morning do not have time. But because you can cook more in the evening, and Breakfast for 2-3 days you provided.
Ingredients
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Pork ribs
400 g
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Cabbage
600 g
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Oat flakes
4 Tbsp
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Rice flakes
0.75 cup
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Onion
2 piece
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Carrots
1 piece
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Milk
0.5 cup
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Tomato juice
1 cup
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Flour
50 g
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Water
1 l
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Bay leaf
2 piece
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Vegetable oil
30 ml
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Black pepper
0.25 tsp
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Salt
1 tsp
Cooking
In the preparation of cereal I use rice and oat flakes Mistral.
My ribs, cut and fry 5 minutes in a pan with vegetable oil.
Shift the ribs into a deep pot, pour 1 liter of water, add salt, put on fire. Bring to a boil, lower the heat, and cook 1 hour.
At this time, was crushed in the bowl of a blender Kale (I crushed in a few hits). Shift it in a pan and pour boiling water. Leave for 5 minutes.
Then put the cabbage in a colander and leave to drain. It is necessary to remove the smell of cabbage.
Prepare the roast vegetables. Carrots clean and RUB on a coarse grater. Onions finely cut. In a pan pour vegetable oil, stir fry the vegetables for 5 minutes, then pour in tomato juice. Bring to a boil, turn off.
Then just do the flour and filling. In a bowl sift the flour, add milk and whisk with a fork. The consistency should be as for pancakes.
After an hour in the pot with the ribs add the cabbage, Bay leaf, black pepper. Mix, turn up the heat, cover with lid and leave to stew for 15-20 minutes (until soft cabbage).
Then add in the pan fried. Pour rice and oatmeal. Mix.
Then pour in flour mixture, mixed again. Lower the fire, close the lid and cook for 3-5 minutes.
Turn off the fire, do not remove the lid for another 5 minutes.
Porridge ribs from the cabbage and cereal ready. Serve hot! Bon appetit!
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