Description
In the post you can cook pies with beans. It is rich in protein, also in combination with fried onions and carrots, is very good and tasty.
Ingredients
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Yeast
3 g
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Water
1 cup
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Sugar
1 Tbsp
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Salt
0.5 tsp
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Sunflower oil
4 Tbsp
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Beans
500 g
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Carrots
1 piece
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Onion
2 piece
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Sunflower oil
2 Tbsp
Cooking
- beans, rinse and fill with water overnight. In the morning the water drain and other water cook beans until fully cooked. By the way, the water from the cooked beans can be used when cooking vegetable soups;
- while the beans is cooking, prepare the dough. To do this, mix the flour, salt, sugar and yeast. Add sunflower oil "Oleyna", warm water and knead the dough. Cover it with a towel, leave to rise;
- cut onion finely, carrot RUB on a grater and fry in organic sunflower oil "Oleyna";
- mix fried with the beans and beat with a blender until smooth. Add the finely chopped dill;
- at this point, the dough grows and become soft. To hands it is not sticky, so it is very easy to form the patties. Roll out a small "pancakes" in the middle put the filling, not greedy. Semiplan region formed the patties and place seam side down on a greased refined oil a baking sheet;
- on top of the grease patties sweetened with a little water and sprinkle with sesame seeds;
- put the pan in the preheated oven. Bake for 20 minutes on medium heat, until the patties are browned;
two I pie the filling was not enough, so from the test I did the usual pigtails, sprinkled them with sugar and sesame seeds. It turned out also very tasty;
- dry pan lay out the napkins, we add back baked the cakes and covered with a towel so they opuholi;
- meanwhile brew the tea and enjoy a tea party with delicious hearty pies. Bon appetit!
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