Simple, fast, and most importantly, useful. Salmon, as many salmon a great source of protein (in 100 g fish – half the daily value). It contains large amounts of phosphorus, iodine, calcium, potassium, sodium, magnesium, zinc, fluoride, acid also omega-3, which is an effective element in the prevention of cardiovascular diseases. In addition, the meat of salmon contains a complex of vitamins A, b, D, C, PP, H, what makes this fish is doubly beneficial. Regular intake of salmon increases immunity, improves blood circulation and gastrointestinal tract, and the nervous system. Mushrooms contain very important for our body trace elements such as copper and zinc. And they are known to be involved in the process of hematopoiesis. In 100 g of honey contains the necessary human body daily dose of these trace elements. It is recommended the use of this mushroom as food for people who have problems with blood.