Description
If you say in three words, it is Tasty, healthy and Nutritious! And actually, the casserole turns out juicy and not falling apart.
Ingredients
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Buckwheat
0.5 cup
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Salt
-
Chicken breast
1 piece
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Tomato
0.5 piece
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Onion
0.5 piece
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Cheese
75 g
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Chicken egg
1 piece
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Milk
50 ml
Cooking
Buckwheat "Mistral" boil in salted water Put into a form, greased the egg with the milk, lightly beat the Egg mixture to pour buckwheat (mix quickly absorbed)
Chicken breast boil until soft (in the microwave) Cut into small pieces and spread on buckwheat Salt
Onions cut into half rings and put on the chicken (you can bow to scald)
Tomato cut into slices "semicircle" and put on the bow
Grate cheese on a fine grater and put on top
Put in the oven for 15-20 minutes (cheese should melt)
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