Description
Cooked this way the fish, you can surprise guests with interesting flow. Besides, the fish turns out very juicy and tasty.
Ingredients
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Mackerel
1 piece
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Olive oil
1 Tbsp
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Lemon juice
1 Tbsp
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Spices
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Tomato paste
1 Tbsp
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Garlic
1 tooth
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Beans
0.333 can
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Tomato
1 piece
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Greens
Cooking
The fish is cleaned, wash. Cut into pieces a La carte.
For the marinade -in a separate bowl mix olive oil, lemon juice, tomato paste, garlic, salt and pepper.
Thoroughly coat the fish pieces with the marinade. Remove in the cold for 20-30 minutes.
Spread on a sheet of foil a piece of fish, a slice of tomato, 1-2 tablespoons of beans. Sprinkle with herbs, and wrap with foil.
Fry on hot coals, turning occasionally. I used a very convenient grid "Forester ". The fish pieces tightly fixed, and are roasted evenly.
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