Description
Offer our far East (Kuril) perch grilled marinated Forester, stuffed with vegetables. Very tasty, juicy, tender, flavorful and dieting!
Ingredients
-
Marinade
0.17 pack
-
Grouper
1 piece
-
Onion
1 piece
-
Tomato
1 piece
-
Lemon
0.333 piece
-
Olive oil
2 Tbsp
Cooking
For preparation you can take any fish according to your wishes and possibilities. The main criterion is of little bones and not dry. Fish should not be too large or small. For me, in this case, our perfect sea (Kuril) bass.
The fish clean the inside, remove the gills, wash, dry paper towel. RUB with lemon juice.
For marinating is to use a set for marinating fish-grill Forester. It includes a package for marinating and seasoning. Seasoning: sea salt, orange zest, sugar, fennel seeds, garlic, mint, white pepper.
RUB the fish with marinade Forester and olive oil (1 tbsp). Calculated the marinade: 1 pack for 3 kg fish.
Put the fish in a bag for marinating for 2-3 hours, close the package.
Onion and tomato cut into thin half-rings.
Put the vegetables into the abdomen marinated fish.
Make a grill. When coal is burned, put on the charcoal grate at a height of about 20 cm Grille-grill Forester is very easy to operate.
Grease the grill with brush oil.
Put the fish on the grill, close, hold down clip.
Prepare the fish, periodically turning the bars. Evenly bake for about 15-20 minutes. Serve fish hot with vegetables and greens. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.