Description
Taste and satiety this dish is not inferior to meat. Beans mix well with seafood and vegetables. Help yourself!
Ingredients
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Chickpeas
0.25 cup
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Beans
0.25 cup
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Beans
0.25 cup
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Peas
0.25 cup
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Onion
1 piece
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Tomato
2 piece
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Seafood
200 g
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Figure
0.333 cup
Cooking
The bean mixture in advance soak overnight in water
Onions and tomatoes cut into cubes.
Onions, tomatoes lightly fry in vegetable oil, add the seafood
Put the bean mixture
Pour boiling water ( ≈ 2-2. 5 St), add salt. The last one in Kazan (the pot) go figure. Try to distribute it closer to the walls, but do not mix. Cover and cook 20 min. on high heat and 20 more minutes on low.
Stir gently, garnish when serving greens.
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