Description
Delicious food with the scent of smoke, good company and Sunny day here on the ingredients for the perfect picnic. On the menu today fragrant mackerel grilled, stuffed sweet peppers, herbs and lemon that I serve with a green vegetable puree.
Ingredients
-
Mackerel
2 piece
-
Marinade
2 Tbsp
-
Vegetable oil
3 Tbsp
-
Yellow bell pepper
1 piece
-
Lemon
0.5 piece
-
Parsley
-
Salt
-
Green beans
300 g
-
Green peas
300 g
-
Parsley
-
Mint
-
Butter
1 Tbsp
-
Cream
200 ml
-
Salt
-
Black pepper
Cooking
Frozen mackerel from the freezer to the bowl overnight in the refrigerator, where it will gradually thaw.
Thawed the fish need to gut and wash. Seasoning the grill from the Forester dilute a small amount of vegetable oil (2 tablespoons oil). The resulting aromatic slurry was applied to the fish, not forgetting to coat with marinade and inside the abdomen. Cover the fish with cling film and refrigerate for 1 hour for marinating.
Prepare the filling for the mackerel: cut the lemon into slices, bell pepper strips, parsley sprigs leave.
Fill the abdomen of each mackerel, put in a few sprigs of parsley, 3 or 4 half-slices of lemon, a few strips of pepper.
Tying each mackerel with cooking string, paying special attention to the belly-filling should not fall out. Again, cover the fish with cling film and refrigerate while preparing the coals and vegetable purees.
For vegetable puree put into boiling salted water green beans (not defrosting). Cook for 10 minutes, then add frozen peas and cook for another 10 minutes.
Drain out the water from the vegetables and the vegetables Porirua blender. The consistency can be done at will, I left in the mash the vegetable pieces. Put puree in a pot, let heat on low heat, adding butter, cream and the chopped herbs.
Before you put the fish on the grill, I oiled the fish remaining vegetable oil (1 tablespoon).
In the set along with the grill seasoning Forester, includes chips for podkoptit fish. 30 minutes before cooking the fish soak chips in cold drinking water.
Prepare the fish, setting the grate on the grill over the coals. Fry until done, turning occasionally grill with fish.
Ready fish remove the skin. Serve fish hot with vegetable puree.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.