Description

Salad
This salad is composed of very simple ingredients, but it is the combination of minerals in these foods are needed to strengthen the heart.

Ingredients

  • Zucchini

    1 piece

  • Tomato

    3 piece

  • Bow white

    1 piece

  • Olive oil

    1 Tbsp

  • Lemon

    1 Tbsp

  • Vegetable oil

    1 Tbsp

Cooking

step-0
Vegetables wash and dry. Tomatoes I have a small (not cherry!), so 4 pieces 1 small zucchini.
step-1
Cut the tomatoes into slices, just so convenient to have your salad is not "flocked" too quickly. For slicing the zucchini I use a cheese grater for "Korean carrot" - very nice salad. Bow of polukoltsami.
step-2
For dressing mix in a small jar, with lid, butter and lemon juice, a little salt, close the lid - shake vigorously.
step-3
Ready filling! It gets a little muddy in color, but a homogeneous structure. Top the salad with the dressing just before serving.
step-4
Believe me, this salad will surely bring more benefits than a similar dish with mayonnaise, smoked meat or something fried... Bon appetit and stay healthy!
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